10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes
Dr Nicky Keay is an exercise endocrinologist who specialises in supporting male and female athletes with low energy availability. In this podcast with Gemma Sampson (Advanced Sports Dietitian), Nicky explains how low energy availability impacts health for both male and female athletes and why body weight and body fat isn't a measure of energy balance.
Episode show notes: www.gemmasampson.com/podcast/10
www.youtube.com/@drgemmasampson
www.instagram.com/drgemmasampson
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