Fix My Fuel:Ā Food Diary Reviews

with Advanced Sports Dietitian Dr Gemma Sampson

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Every month Gemma breaks down real athlete food diaries and race nutrition plans using the Fuelled Framework.

This is your chance to have your own habits professionally analysed so you can understand exactly what to adjust before, during and after training to fuel smarter, recover faster and perform at your best.Ā 

Submit your food diary for review

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