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All The Tools You Need To Be a Fuelled Athlete 

Learn how to optimise your everyday nutrition, fuel your training and build the race nutrition strategy that fuels peak body composition, health and performance. 

Start today

Join the Fuelled Challenge

 

You’ll get:

  • Weekly live teaching + Q&A calls

  • Coaching and support as you apply the Fuelled Framework in real time

  • Access to my food logs, training, and reflections as I take the challenge too

  • Accountability and momentum to take your nutrition to the next level before winter hits (or race season ramps up!)

April 1st - April 30th

JOIN NOW

Join the Fuelled Challenge 

This April, join me for a special month long challenge inside Fuelled where I’m not just teaching the Fuelled Framework - I’m living it right alongside you.

Each week, we’ll dive into one pillar of the framework with a live teaching and coaching call. You'll learn exactly how to fuel for everyday energy, better training sessions, and race-day performance - without compromising your body composition or power. 

But that’s not all... I’ll be taking the challenge too! I’ll be tracking and sharing my food intake, how I’m applying the framework in my own training, and walking the talk with you each step of the way.

Fuelled Framework 

Learn from an expert sports dietitian how to optimise your everyday nutrition, training nutrition and race nutrition.

Ask a Sports Dietitian

New nutrition resources added weekly to optimise your nutrition strategy. 

Monthly Live Q&A 

Join the Live Q&A Each month for tailored advice to fuel your goals.

Fuelled Framework

Learn the Framework Dr Gemma Sampson uses to fuel professional cyclists - optimising everyday nutrition, training nutrition and race nutrition to achieve your nutrition goals - for good. 

Ask a Sport Dietitian

Have burning questions you'd like answered from an exert sports dietitian? Access over 100 nutrition questions and ask your own with new questions added each week. 

Join live for a monthly Q&A. 

Ready to Fuel Up?

Join Fuelled and get started today to learn from a leading sports dietitian how you can optimise your everyday nutrition, training nutrition and race nutrition. 

Start Today