Maximise Your Race Nutrition StrategyĀ
Optimise the way you fuel before, during and after training and competition with this free sports nutrition quiz.Ā
Free Nutrition Quiz
Improve your nutrition strategy today.
What is the Carbohydrates for Endurance Athletes in Competition Questionnaire?
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The Carbohydrates for Endurance Athletes in Competition Questionnaire (CEAC-Q)Ā was designed to help guide where you could optimise your race and training nutrition strategy as a cyclist, triathlete or endurance athlete.
Designed by Advanced Sports Dietitian Dr Gemma Sampson, the CEAC-Q has been completed by > 4000 athletes
